Health & Fitness

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Archive for Октябрь, 2008

Окт 31st, 2008

Combat Acne With Effective Acne Treatment And Acne Products

“Oh no, is that a pimple on my face? Icky, it is so gross! Oh I cannot face anyone ever again — I look hideous!”

Many teenagers around the world probably share this sentiment as they discover with horror their first pimple on their freshly scrubbed face. As teenagers enter into puberty, they are faced with new and exciting discoveries and challenges. Puberty though is also fraught with frustrations and changes, including physical changes in their bodies that often leave t…

Keywords:
acne,acne treatment,acne product,adult acne,acne care,acne solution,acne scar,acne medicine

“Oh no, is that a pimple on my face? Icky, it is so gross! Oh I cannot face anyone ever again — I look hideous!”

Many teenagers around the world probably share this sentiment as they discover with horror their first pimple on their freshly scrubbed face. As teenagers enter into puberty, they are faced with new and exciting discoveries and challenges. Puberty though is also fraught with frustrations and changes, including physical changes in their bodies that often leave the teenagers with less than desirable pimples on the face.

Acne commonly occurs during the adolescence period. It is often caused by excessive secretion of oil from the glands. The typical acne lesions that appear on the face and body are comedones, papules, pustules and pimples.

Aside from the physical scar that acne leaves on your skin, it also inflicts an emotional toll, negatively affecting teenagers’ self-esteem and confidence. For some, acne can become so severe that they shun social contact, leading to social insecurity and sometimes even depression.

With the advanced acne treatments and acne products available today, acne need no longer have such a crippling impact on the sufferers’ life. Once the outward symptom of acne first becomes apparent, that is, inflammation and lesion on the skin, it is important that you treat it right away so as to slow down or stop further inflammation.

It is a good idea to pay the dermatologist a visit and to have the doctor recommend the best acne treatment for you. The treatment recommended will vary on skin type and also your age.

Acne can be treated much more effectively if it is treated along with acne products, be they over the counter or prescribed. There are numerous acne products sold over the counter currently for the prevention and treatment of acne, with many of these products scientifically proven to be effective in the treatment of acne.

In severe cases, it is best that you consult the dermatologist for advice and get a prescription for stronger acne products. These acne treatments and products require a higher degree of monitoring, as they tend to have more side effects.

The acne product recommended depends on the type and severity of the acne. There are acne ointments and acne creams containing benzyl peroxide to treat both mild and moderate acne. For more serious acne, there are topical antibiotics that kill the bacteria in the blocked follicles. For even more serious cases, oral antibiotics are effective. And for extremely severe cases, laser surgery can cut the root of the acne.

Aside from treating acne with products, a proper diet is also very important. Teens should avoid eating foods that are too oily, too spicy or too acidic.

So with all these acne treatment options available, you can rest assured that acne will never be an ugly and permanent fixture on your face. When acne rears its ugly head, do not let it ruin your life. With the right acne treatment and right acne products you can get rid of acne for good!

Окт 31st, 2008
charliejames1975 asked:


Dit was een andere

Окт 31st, 2008

Acne- Know How It Forms And Get Clear Skin

Posted by admin @ 12:20 пп

Acne- Know How It Forms And Get Clear Skin

Acne forms near the opening of the sebaceous glands that have hair follicle in them. In normal circumstances, the cells that form the wall of the gland should exfoliate from the pore opening.

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Acne forms near the opening of the sebaceous glands that have hair follicle in them. In normal circumstances, the cells that form the wall of the gland should exfoliate from the pore opening. In certain circumstances these cells become dysfunctional and instead of exfoliating normally, block the pore opening.

In the meantime, the glands keep producing sebum and if hormonal disturbance is present the glands produce sebum at a higher rate. This sebum keeps filling the gland sack and the bacteria called Proprionobacterium acnes (P. acnes) thrive in the atmosphere that is full of sebum and no air. As the bacteria flourishes, the gland gets infected.

At this stage when the bacteria are flourishing and causing inflammation, the gland is producing more sebum and the pore is blocked, the gland becomes very infective and full of dead cells, bacteria, pus and dead skin. This is what we call as a papule or a cyst. The acne grows through different stages and this is the last stage after which the gland ruptures.

Thus acne is not a single stage disease but many causes join together to progressively increase the intensity of acne formation. Teenagers get more acne because the hormonal balance of their body changes during that period. The hormone androgen is normally responsible for accelerating the production of sebum.

Doctors try to intervene during the process of formation of acne and its growth and try to prevent formation of cyst that may scar the skin forever. The same hormonal disturbance is responsible for acne outbreak in some women during their menstrual cycles.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article

Окт 30th, 2008

Low Blood Pressure Symptoms

Posted by admin @ 5:16 пп

Low Blood Pressure Symptoms

When the pressure of the blood that is exerted against the walls of the blood vessels after and during every heart beat is lower than normal, you have low blood pressure. This can result in insufficient blood flow to the important body organs like the heart and the brain. And this can lead to various low blood pressure symptoms.

You may detect low blood pressure symptoms during the use of various drugs such as those used for surgery, anti-anxiety agents, treatment for high…

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When the pressure of the blood that is exerted against the walls of the blood vessels after and during every heart beat is lower than normal, you have low blood pressure. This can result in insufficient blood flow to the important body organs like the heart and the brain. And this can lead to various low blood pressure symptoms.

You may detect low blood pressure symptoms during the use of various drugs such as those used for surgery, anti-anxiety agents, treatment for high blood pressure, diuretics, heart medicines, antidepressants, narcotics, alcohol, and other types of drugs. You may notice the low blood pressure symptoms also because of dehydration, heart failure, or heart attack, anaphylaxis, shock, diabetes (especially in advanced stage), etc.

The most common low blood pressure symptoms are dizziness and lightheartedness. But there are other low blood pressure symptoms, and they are: a tendency to faint, black or maroon stools, chest pain, wheezing, irregular heart beat, consistent high fever, head ache, back pain, or stiff neck. If you happen to spot any of the low blood pressure symptoms, it is recommended that you consult a doctor as soon as possible.

Because of low blood pressure not enough blood reaches to all parts of the body and thus the cells do not receive the correct amount of oxygen and nutrients. Therefore, the waste products in the blood are not removed.

Don’t overlook the risk of low blood pressure if you cough with phlegm or if you are suffering from prolonged diarrhea, or if you are unable to eat or drink, or if you experience burning urinary symptoms or even if you are taking new medicines, because all these are low blood pressure symptoms.

When you start experiencing low blood pressure symptoms remember that the brain is the first organ to malfunction in such situations because it’s located at the top of the body and as a result you will experience dizziness or even fainting. You should be aware that if you don’t treat low blood pressure seriously it might lead to brain damage.

When you have low blood pressure, blood is not adequately supplied to the heart muscles and therefore breathlessness and chest tightness forms one of the common low blood pressure symptoms. When you have prolonged low blood pressure all organs start malfunctioning and this leads to shock.

You must take precautionary measures to avoid the situation from getting worse when you have low blood pressure and you must take your doctor’s advice. You must try to be more physically active and must try to lose weight. You should also maintain a healthy diet and limit your alcohol intake. All these will help you to keep your low blood pressure symptoms under control.

In spite of all the harmful aspects of low blood pressure, researchers say that it is better than high blood pressure because people experiencing low blood pressure symptoms tend to live longer than people suffering from high blood pressure symptoms do.

If you suspect you are suffering with low blood pressure you should consult your primary care physician straight away.

Окт 30th, 2008

Professional Skin Care - Beauty Has A New Tool

Wouldn’t it be great if we knew how our skin would age before it happened? Fortunately, a new imaging device is now able to analyze our skin, so we can establish, not just from a theoretical perspective, what aspects of our skin care are working, and what needs remedial attention.

Keywords:
beautiful skin care, skin care, professional skin care, beauty foods

One of the problems with skincare is that it is often too late to repair the damage done when it appears on our face or body. Or at the very least, the cost is greater, the road to recovery longer, and more invasive or stronger repair methods are needed.

Fortunately, scientists have developed an imaging system that analyses skin and predicts how it will age. It’s called Visia Complexion Analysis, and not only can it predict how our skin will age, but the rate at which it will. It provides a snapshot of what damage has already occurred, and can thus provide a realistic assessment of our skin. The system looks at the major issues in skin aging - brown spots; pores; the bacteria underneath the skin that causes acne, redness, and uneven skin tone; as well as wrinkles, and UV damage. It’s a great way to quantify the effects of our environment and our current skin care regime.

Beauticians and store consultants are then able to really tailor a preventative program to address problems before they appear on our face. One advantage, aside from the obvious one of actually having products that will be highly targeted, is that money can be saved by not spending on products we think we need - but actually don’t.

This technology highlights the importance of preventing skin problems before they occur. The subject of beauty foods and beauty supplements, and anti aging, is vast. But as a general rule, nutrition, and specifically antioxidants, play a vital role. For example, scientists have found that by drinking blackcurrent juice, the Japanese women participating in this study reduced the bags (discoloration) under their eyes. Their skin also sagged less. And it was the polyphenols, which are antioxidants, that were responsible for this improvement in the dark circles under their eyes.

Blood flow to the face improved, which would also be great if you suffer from a sallow or dull complexion. Added benefits to drinking blackcurrent juice are the boost it will give to your whole body. Blackcurrents are a great source of vitamin C, and have been shown to reduce eye strain.

So don’t overlook the benefits of adding skin nourishing foods to your diet. They can have a more powerful effect over time than the topical skin creams we so often reach for when we want to slow down the effects of time on our faces!

References:
http://www.labtechnologist.com/news/ng.asp?id=59494
Australian Healthy Food, February 2006.

Окт 29th, 2008

FAQs On Tooth Whitening

Posted by admin @ 10:24 пп

FAQs On Tooth Whitening

What Is Tooth Whitening?

Tooth whitening is a process that “bleaches” the teeth, removing it of stains on the enamel and dentin to affect a lightening of any discoloration present. A common tooth whitening procedure uses carbamide peroxide poured over a custom mouth-guard worn over the teeth.

What Is Tooth Discoloration?
Defining tooth discoloration depends upon its many causes and it is important to distinguish between an external and internal stain.

• external sta…

Keywords:
tooth whitening, white teeth, bright smile, dental

What Is Tooth Whitening?

Tooth whitening is a process that “bleaches” the teeth, removing it of stains on the enamel and dentin to affect a lightening of any discoloration present. A common tooth whitening procedure uses carbamide peroxide poured over a custom mouth-guard worn over the teeth.

What Is Tooth Discoloration?
Defining tooth discoloration depends upon its many causes and it is important to distinguish between an external and internal stain.

• external stains: tobacco, tea, coffee and juices like grape and apple, coffee, tea and tobacco

• internal stains: excessive fluoride (during teeth formation), aging, trauma, nerve deneration, tetracycline (while teeth are forming)

Only professional whitening procedures such as the custom tray bleaching can remove both internal and external stains. Over-the-counter tooth whitening products like toothpastes only remove the external stains.

Who Can Undergo Tooth Whitening?

Anybody can benefit from a tooth whitening procedure. A certain procedure though may be less effective for some people. Patients whose teeth are stained by tetracycline may experience difficulty in achieving the desired whiteness. People with veneers, crowns or fillings may also experience uneven whiteness because these dental fixtures do not whiten along with the rest of the teeth.

Can A Pregnant or Nursing Woman Bleach Her Teeth?

It is recommended and dentists agree that a pregnant woman and nursing mother should avoid any teeth whitening procedure. The reason for this is there’s no clinical studies done yet to find out the effects of the bleaching agents to a woman’s health if she’s pregnant or nursing.

Whys Are There Teeth That Do Not Whiten Evenly With The Rest?

The sides of your teeth and the biting edges whiten more quickly than the rest. This is so because of the thicker enamel in these areas. Teeth with thicker enamel respond faster to the bleaching agent than teeth with thinner enamel. Continue with your whitening procedure and the whiteness will even out eventually.

Is Tooth Whitening Safe?

The most preferred tooth whitening procedure is the custom-fit tray bleaching that uses carbamide peroxide. This procedure, when done under the supervision of an oral healthcare professional or a dentist, is safe. There’s no danger of the bleaching agent harming your teeth and gums. It also does not damage the enamel or cause any tooth weakening. The only short term side-effect is tooth sensitivity which goes away quickly when the process is stopped.

If your have any more questions that concern you but are not discussed in this article, consult your dentist. The more you know about tooth whitening, the more confident you will be of any procedure you will choose.

Окт 29th, 2008

What is the Best Color for Your Sedu Hairstyle?

You have straight hair and it still doesn’t look like Sedu hairstyle? Then you should think about changing your hair color. Learn what hair color will suit your Sedu hairstyle.

Keywords:
Sedu, Sedu hair style, hair color, hairstyle, color

Sedu hair style is usually considered to be straight hairstyle, but nothing apart this is mentioned, when speaking about Sedu hair. So, we may turn on our imagination and start seeking for the perfect color match to your own Sedu hair style.

Deciding on what hair color to choose is a ve-e-ry painstaking process. You think about highlighting, or changing brown into black, or blond into red. This day you would like to have hazel and the next day sun will make you love blond, and the autumn will force you to choose red.

There are hundreds of opportunities for the hair color. However, the main thing is to find something that will make your hairstyle a Sedu one. The crucial keypoints of the best choice is your character, your complexion, the color of your eyes, and your age.

Keypoint #1: Your character

To choose perfect hair color for your character means to use those color patterns that will naturally reflect your personality. Your image is a single whole, and suitable hair color will help you to ensure that your Sedu hairstyle reveals your character in the best way.

• Brown and hazel hair colors will suit everybody from business women to teenage girls.

• Black color will be good for self-confident people, while blond can bring out mild character.

• Red and copper shades discover passion and desire, and highlights express people who like to compose contrasts.

Even acid green for your hair color can suit you, until it matches your personality. So, mind your character, when deciding on your own Sedu hair color.

Keypoint #2: Your complexion

To express the Sedu part of your image and not spoil it with something unsuitable, you should remember about the complexion. Not that it should restrict you in colors, but shades should be picked up rather carefully.

Don’t listen to people who say that ethnic hair can be only of particular color to match the skin complexion. It’s not true. But still it is necessary to take care that the color you’ve chosen suits your image. Remember Halle Berry in the X-men? Does she look bad? Of course, not.

At the same time pale skin is rather sensitive to the black shades. When the wrong shade is picked up, you may even look like Mrs Adams. And cherry red don’t like tanned skin, while it matches pale people.

The bottom line is following: take care of the shade and it will take care of your Sedu image.

Keypoint #3: The color of the eyes

When speaking about perfect Sedu hairstyle, we should say that the color of your eyes is one of the most important questions. It is rather difficult to find the shade that will express the beauty of your eyes.

But there is some advice that can be considered useful in this situation:

• Dark grey and dark blue eyes can match everything.

• Light grey and blue eyes find themselves in friendship with blond and light brown; though sometimes these eye colors also fit brown black.

• Dark brown and hazel eyes match every hair color, but mind the complexion.

To say more, as long as you express your eyes’ beauty through the hair style and hair color, you express your own beauty, because your eyes reflect your personality. Moreover, your Sedu hair style only wins if everything about your style is in harmony.

Keypoint #4: Your age

Chanel once said that all women are beautiful and pretty. But prettiness disappears with age, though beauty remains. She also added that it’s a shame that all women want to be pretty, and no one desires to be beautiful.

I may add to this that Sedu style and hairstyle express your beauty, not prettiness, something that lies inside you, your secret passions and hidden desires. So, when you are not afraid of your age, either you’re in your -teens or your –ties, it is noticeable. You show bravery and dignity, and this is very attractive and Sedu.

Here are some tips to remember when matching age and hair color:

1. Black loves women in their twenties and thirties. That is if you have long and middle hairstyles. If you have short hairstyle, you may wear black as long as you like.

2. Brown and hazel colors love everybody. They are very democratic for every complexion, age, eye color and hairstyle. They look Sedu all the time.

3. Light blond matches pale complexion in any age. Dark blond matches everybody of any age. Your hairstyle remains Sedu as long as you like, while you’re blond.

4. Red is a very tricky color. Dark copper shades are perfect for pale complexions and all ages, while light red is a perfect choice for Asian complexion and pale complexion in teens and twenties, and at the same time cherry red highlights are very sexy and Sedu for everybody.

5. Highlights are one of the opportunities to change your hairstyle using contrasts. You may usually match any color with any color. If you’ve decided to change the hair color cardinally, make highlights. You’ll compose contrasts and show that you are very attractive with every color, even with two colors simultaneously.

All in all, your fantasy is the best adviser. There are hundreds of colors and thousands of shades. Remember about all above said and you’ll find how to turn your common hairstyle into unique Sedu hairstyle.

Окт 29th, 2008

Gebroken Fairy Tales - springen Beauty

Posted by admin @ 7:03 пп
paulAburgess asked:


gebroken Fairy Tales - springen Beauty

Окт 27th, 2008

Cosmetic Surgery Surgeons: How To Select A Good One

Making the decision to undergo cosmetic surgery can be an overwhelming and life-changing decision. However, the question of choosing the right surgeon for the job can leave you equally perplexed…

Keywords:
surgery, cosmetic surgery, plastic surgery, health, beauty, men, women, ears, nose, lips, eyes, chin, forehead

Making the decision to undergo cosmetic surgery can be an overwhelming and life-changing decision. However, the question of choosing the right surgeon for the job can leave you equally perplexed. There is no dearth of cosmetic surgeons, but it is imperative that you chose a surgeon with loads of experience in the field of cosmetic surgery. You may find an expert surgeon in your vicinity, or you might have to travel a few hundred miles in your quest for the best. But the initial botheration will surely yield fruitful results.

To expedite your search for an expert cosmetic surgeon, it is crucial that you crosscheck their credentials prior to undergoing surgery. Check if they are certified by the American Society of Plastic Surgeons or some other prominent cosmetic surgery board. You could crosscheck your state’s medical board to verify the surgeon’s credentials. Having narrowed down on one or two superlative surgeons it is time for an elaborate consultation.

The most common aspects that you may focus on during an initial consultation are as follows:-

- You may inquire about the cosmetic surgeon’s area of expertise.

- Ensure that the surgeon has performed a substantial number of cosmetic surgery procedures.

- Make sure that the surgeon wields the best technological equipment available.

- If price is a factor, check if the expenses incurred meet your budget.

- Ask the surgeon for pictures of his/her earlier patients, depicting both pre and post-surgery images.

- Cosmetic surgery, like any other surgical procedure, involves risks and complications. The surgeon must not dismiss the risks of surgery, and should be willing to discuss any possible complication of cosmetic surgery.

- Most importantly, ensure that the surgeon will be actively involved in post-operative care.

- And finally, shun away any sales gimmicks or unrealistic bargains.

On the whole, an excellent result largely depends on the expertise of the cosmetic surgeon. Hence, choose a surgeon with discretion, since a successful cosmetic surgery could give you a huge boost.

Окт 27th, 2008

Tips on How to Maintain a Sunless Tan

Posted by admin @ 2:02 пп

Tips on How to Maintain a Sunless Tan

There are practical reasons why sunless tanning is much better than any other forms of tanning. One of those reasons is the ease of maintaining a sunless tan. It is a common knowledge and it is evident that sunless tanning is much more convenient. To get it, you need only to apply to your skin specific sunless tanning products like lotions, sprays, gels or creams. You can do so anywhere you are, whatever other significant chores or tasks you are doing. Moreover, you can do sunless tanning alone.

Keywords:
Tanning Lotions, Tanning Bed Lotion, Sunless Tanning Lotion, Discount Tanning Lotion

There are practical reasons why sunless tanning is much better than any other forms of tanning. One of those reasons is the ease of maintaining a sunless tan. It is a common knowledge and it is evident that sunless tanning is much more convenient. To get it, you need only to apply to your skin specific sunless tanning products like lotions, sprays, gels or creams. You can do so anywhere you are, whatever other significant chores or tasks you are doing. Moreover, you can do sunless tanning alone.

Like any other form of tan using all products and techniques available, it is inevitable that skin tan fades through time. It is a general knowledge that the human skin is completely renewing itself every 30 days to 45 days. That is the reason why small and exterior scars and marks can easily and naturally go off after more than a month. That natural process of skin renewal is also based on the fact that the human skin is consistently wearing off dead skin cells.

Before finally getting to know measures to maintain a sunless tan, it would be helpful and ideal if the natural coloration process in the skin would be further and more clearly understood. As you see, tan is produced when the skin produces enough melanin that gives the skin its rosy or brownish color. The more the skin is exposed to ultraviolet radiation from the sun and from artificial sources like UV lamps in tanning beds and booths, the more it produces melanin and the more tanned the skin would appear. Sunbathing and indoor tanning at tanning beds produce melanin in the basal layer, which is the deepest part of the skin epidermis.

In sunless tanning, melanin production and coloration is done at a shallower stratum corneum, which is the outer part of the skin epidermis. To understand sunless tanning more, be informed that sunless tanning products prompt skin coloration through interaction of basic ingredients with the skin’s dead cells, which are abundant in the outer skin layer.

Practical guidelines for sunless tan maintenance

Thus, with that basic understanding of sunless tanning occurrence and effect to the skin, it would be easier to understand and set sunless tan maintenance measures. Here are some simple and practical tips on how to do so.

• Once the tan manifests signs of fading, you could immediately re-apply your particular sunless skin tanning product. If you are satisfied with the tan you have got, then continue using the product. If you want more, or if the tan was too much, try other forms. Sunless tanning products can be in creams, gels, sprays and lotions. Usually, sunless tans last about a week. Wearing off a dead skin cells is natural and inevitable, so there is nothing you can do to prevent fading of sunless tan. Maintenance, however, is as easy as getting it initially.
• Hydrate your skin always from inside and out. Do not let your skin run and feel dry. At the same time, maintain skin hydration by drinking adequate water and juices. Keeping the skin hydrated somehow helps slow wearing off of dead skin cells. And if dead skin cells are kept for prolonged duration, so is sunless skin tan.
• Avoid exfoliating the skin while aiming to prolong or maintain the sunless tan. Skin products with alcohol and strong cleansing bases are not ideal for sunless tan maintenance.

Alternative use of a bronzer

There is one alternative the usual forms of sunless tanning. That is the use of bronzer. If you are keen on maintaining sunless tan, bronzer can pose a good option for you. Unlike all other forms and techniques to getting a sunless tan, bronzers are temporary skin tanning. To set the difference, all other sunless tanning products give out a desired skin coloration that would last for about a week, whereas bronzer would only last until it is washed off from the skin.

Thus, bronzer could be a great sunless tanning alternative. Bronzers are usually moisturizers and powders that are applied on the skin to give the skin surface an appearance as if it had undergone a normal tanning process. Good thing about bronzer is that it is washed off once the skin is washed through sweating, taking a shower or bathing.