Health & Fitness

Expert Tips To Treat Your Hair Right

No matter what women do to their hair, they are looking for answers on how to treat it right.

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Expert Tips To Treat Your Hair Right

No matter what women do to their hair, they are looking for answers on how to treat it right. According to a recent survey, two-thirds of women (66 percent) say they would like one-on-one advice on hair care. Hair care expert Gretchen Monahan, the East Coast’s most dynamic beauty and fashion trendsetter for the last 10 years, knows the importance of expert hair care.

“Considering all the things that women do to their hair, care that targets specific levels and types of damage is essential for healthy, beautiful hair,” said Monahan.

This call has been answered: The Dove Hair Care Hotline, as debuted on “The Ellen DeGeneres Show,” is the ultimate destination for individualized hair care solutions. Monahan has lent her breadth of knowledge, enabling an expert staff to provide women with one-on-one advice for whatever they do to their hair.

Here is a preview of expert tips you can receive by calling the Hair Care Hotline:

Color: A New Routine

• Two out of three women (66 percent) color their hair and should be aware that the effects of lightening and darkening are not the same.

• Lightened or highlighted hair has been stripped of its color to achieve a lighter shade, which may eventually leave it feeling dry. To help revive hair structure, making it feel noticeably soft, smooth and luminous, Monahan recommends washing daily with Dove Advanced Color Care For Lightened or Highlighted Hair.

• Hair colored darker or similar to its natural shade may eventually lose its luster and new color-coated feel. To preserve the smoothness and softness of hair and enhance color quality, Monahan recommends washing daily with Dove Advanced Color Care For Hair Colored Darker or Similar to its Natural Shade.

The different things women do to their hair require different kinds of care. Whether women style their hair with brushes or flatirons, they could be damaging it slightly or more severely. Colorers should know that the effects of lightening and darkening are not the same.

Damage: How to Hydrate

• More than three-quarters of women (76 percent) think their hair is at least somewhat damaged.

• Deep conditioning is an important part of keeping hair healthy, but many women ignore the telltale signs that their locks are in need of such attention. Roughness, dryness, brittleness and frizz are just some of the symptoms of dry hair that signal the need for extra care.

• Applying a deep conditioning mask will help repair the damaged hair by intensely hydrating hair and reducing breakage. Women should choose one that is right for their hair type.

Styling: Ride the Waves

• Stop fighting nature! Rather than combating curls and spending time straightening hair with a flatiron, women can cut down on their daily beauty routines by embracing their natural waves.

• To prevent frizz during the drying process, try not to touch or scrunch hair.

• If time permits, dry hair overnight and maximize waves by twisting hair into a bun and securing with a cloth hair band to prevent kinking. In the morning, let hair down and smooth waves with a lightweight styling cream to finish the look.

Aromatherapy Essential Oils: Seven Things You Should Know

Aromatherapy uses essential oils to treat medical conditions, to alleviate psychological ailments, for cosmetic purposes, and to reduce stress. The essential oils of aromatherapy have the power to enhance both your physical and mental state.

Essential oils are extracted from living plants and trees. When essential oils are used appropriately, most can be used at home safely, enjoyably, and with beneficial effects. Keep the following seven things in mind if you want to try …

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Aromatherapy uses essential oils to treat medical conditions, to alleviate psychological ailments, for cosmetic purposes, and to reduce stress. The essential oils of aromatherapy have the power to enhance both your physical and mental state.

Essential oils are extracted from living plants and trees. When essential oils are used appropriately, most can be used at home safely, enjoyably, and with beneficial effects. Keep the following seven things in mind if you want to try aromatherapy at home.

(1) Most essential oils should never be applied directly without diluting them. Only lavender and tea tree oil are exceptions to this rule.

(2) Essential oils are flammable, so use extreme caution around flames and heat sources. If you use a burner to diffuse the oil, put water in the burner first. The essential oil will enter the air as the water evaporates.

(3) Essential oils are for external use only. On very rare occasions, a qualified aromatherapist may prescribe essential oils by mouth. Some essential oils can be very toxic if swallowed. Even essential oils that have a therapeutic effect when diluted in certain oral treatments (like mouthwash) should not be swallowed.

(4) Keep all essential oils out of the reach of children.

(5) If you want to use essential oils during pregnancy, on babies, or with young children, please seek the advice of a trained, qualified aromatherapist first.

(6) If you are using essential oils as part of homeopathic or herbal medicine treatment, get advice from homeopathic or herbal medicine practitioners as well as from an aromatherapist.

(7) Some medical conditions require a doctor’s care, and not all medical conditions benefit from aromatherapy. Always check with your doctor first before undertaking aromatherapy for the treatment of any medical condition.

Following these seven principles for safe aromatherapy will help your experience with aromatherapy to be both enjoyable and beneficial.

Skin Health Secrets: How to apply skin care products

How to apply skin care products, avoid irritating sensitive skin, and use microdermabrasion to remove wrinkles and acne scars and make skin healthier and younger looking.

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Microdermabrasion, home microdermabrasion, micro-dermabrasion, dermabrasion, personal microdermabrasion, skin care, acne

It is pretty well known that different people get different results with the same skin care products. This can be caused by variations in body chemistry, but more often than not it’s because everyone applies skin care products differently.
Of course, if a particular product doesn’t give you the results you expect, it doesn’t always mean you are applying the product incorrectly. Unfortunately, many products just don’t work as advertised, no matter what you do! To top that off, some products may work for some people but not for others even when used properly. Nevertheless, when a product doesn’t work, it may often be due to incorrect application.
Products like skin creams, gels. or lotions are a mixture of chemicals that have a biological action, applied topically to the skin. So the effectiveness depends on whether the active ingredients work, and whether they are absorbed properly into your skin. Your skin’s temperature, hydration, environment and other factors will influence your skin’s ability to absorb the active ingredients in a product. To be sure that you get optimal effectiveness of you skin care products:

Cleanse skin before applying any products. The best time to apply is right after you come out of a warm shower or bath because not only is your skin clean, but it is also moist and warm, so it will absorb whatever you apply much better. Do not wash with hot water because excessive heat accelerates aging. Water should be comfortably warm but not hot. However, if you plan to apply anything oily that blocks the pores, splash cool water on yourself to close pores. Just pat dry with a towel. Also, use a charcoal shower filter to prevent exposure to the chlorine in the water. You probably drink bottled or filtered water - but you can absorb more chlorine through your skin during a shower than you would get from an 8 oz. glass of water!

When cleansing your skin, don’t use regular soap or shampoo, they’re much too drying. Use a good moisturizing soap, a skin cleanser, or plain warm (not hot) water.

The top layer of skin is mostly made from dry, dead cells. When this layer becomes too thick, either from aging or poor skin care skin, the active ingredients of a skin care product have trouble penetrating. Professional microdermabrasion safely removes that top layer of skin, revealing the healthier, younger-looking skin underneath and allowing skin care products to be better absorbed for greater effectiveness. In addition, microdermabrasion done regularly strengthens the skin by stimulating elastin and collagen production, which helps diminish wrinkles, fine lines, acne scars and many other blemishes.

Use short, firm strokes to apply skin care products. Do not stretch the skin. Do not rub. After applying, gently massage the products into your skin by tapping the area with your fingers for 30 seconds or so.

When using a professional microdermabrasion product at home, it is important to read the directions and follow them very carefully. Remember, professional microdermabrasion is usually applied with expensive machines and medically-trained professionals. You can save a lot by doing it yourself, but don’t be over-eager to get that 10-years-younger look. Apply the sponges gently the first time - let your skin adjust to the application. Add a little more time and pressure each application, about 2 weeks apart, up to a maximum of 3-5 minutes (depending on the sensitivity of your skin).

If you have sensitive skin or allergies, always test the products you want to use first on a small patch of skin on your underarm (the soft skin on the bottom of your forearm).

DO YOU HAVE SENSITIVE SKIN?
Did you know sensitive skin is very common? More than 40% of people say they have it. Its causes include age, heredity, gender, and racial differences. These questions below can help you find out if your skin may be sensitive. Of course, a trip to your dermatologist is the best way to find out!

Does your skin get extra dry after you wash it with soap?
Does your skin get extra oily and break out after you use particular types of moisturizers?

If you answered Yes to one or both of these questions, you may have sensitive skin.

Does your skin get red, itch, burn, or feel "tight" after coming into direct or indirect contact with perfumes and/or particular shampoos, shaving creams, detergents, dish soaps, hair sprays, cleaning products, or deodorants?

Irritants to sensitive skin include many household and personal products. The fragrances and dyes in just about every household product, and many personal care products, can cause irritation either from direct contact or even from deposits left on your clothes, towels, or bedding. If you have any of the classic signs and symptoms of sensitive skin in Question 3, try to use hypoallergenic products without ingredients known to cause skin reactions.

Does your skin get red, itch, burn, or feel "tight" after extended exposure to sun, wind, heat, or cold?

Sensitive skin often reacts to extreme weather conditions. In fact, anything in the environment that damages your skin’s natural protective barrier against water evaporation — called sebum — can irritate sensitive skin.

Do you have acne or psoriasis?

People with acne, psoriasis, or skin conditions like eczema often have sensitive skin. These conditions impair immune system functioning and/or destroy the skin’s protective barrier. If you have of these conditions, you may have sensitive skin.

Tips For Eye Make Up

Make-up is an essential part of a woman’s outlook towards life. Defining make-up is quite difficult because there are numerous styles of make-up. Make-up consists of beautifying lips, eyes, face, cheeks etc.

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When it comes to eye make-up you need to think and then apply because eyes talk louder than words. The type of make-up that you apply on your eyes can talk loud about the type of person you really are.

It doesn’t really matter if you have brown, hazel, blue, or green eyes but what really matters is how you make your beautiful eyes look drop dead attractive. Eyes are referred to as the windows to the soul, and can kill with just one glance. Eyes can also smile like stars or fill up with tears but above all, they can express every emotion known to mankind; all you have to do is understand those emotions. Eyes can be cold and at the same time warm, eyes can reflect the brilliance of the moon or the radiance of the sun, eyes can heal, reveal and kill, eyes can be bewitching and yet mysterious, they can talk of an innocent joy or a tragic loss. Eyes have a special power that can cast a seductive spell or just be caring and soft; eyes can simply be who we really are!

Whether your eyes can put a magic spell using make-up is something that needs to be seen. Here are some tips that will help you to create a stunning look that can kill.

Eye Make-ups

The natural pink look
There are many young girls in their teens and women in their early twenties who would love to flaunt the power of pink. The question is how do you do it? You can use a soft ochre paint pot on the lid combined with hush eye shadow on your inner lid, pink eye shadow at the middle of the lid, Motif eye shadow just around the inner crease, hush eye shadow again but this time just above the crease, cranberry eye shadow on the outer lid, nylon eye shadow on the lower lash line, Vex eye shadow on the brow, and Feline kohl on the lower lash line and what you will get is the naughty and natural pink look.

Eye Shadows
There are hundreds of color hues that you can use and depending on your choice of hues you can experiment a little with colors and creativity. There is a wide selection of various eye make-up products available online like the mineral make-up eye shadow. The good thing about the mineral make-up eye shadow is that it can be applied wet-lined or dry to create a defined look. One of the popular versions is the bareFaced mineral shadow/liners, which consist of highly pigmented mineral make-up powders. It consists of ingredients like Titanium Dioxide, Serecite, Mica, ferric ferrocyanide and Iron Oxide. These shadows can be used on the eyelid for that stunning effect.

There was a time when to get the perfect eye shadow, you had to mix and match dozens of eye shadow powder shades to find the perfect effect but things have changed now. There is a beautiful and wide array of eye shadow powders available today like the cream shades, Evangeline lily, and glittery dustings. These eye shadow powders have a distinct advantage: they are easy to use and you can do it anywhere and anytime. All you need is a applicator brush and some foam pads. To give your eyes a dimensional look, you can blend two different or contrasting colors with a cream shadow base. If you are using a cream shadow then you will find that it is better to use as less as possible to give your eyes a max impact. Most cream shadows are available in squeeze tubes and you can apply them on the lid as well as close to the brows.

Mascara
Eyes without mascara can be quite dull and boring at times while too much will take away the life from the eyes so you will need to use it with care. There are several factors that you need to consider while shopping for mascara. Always look for the benefits. There are different types of mascara available like tick mascara, black or dark ones, waterproof mascara and then there are curling ones. Use a type of mascara that will go with the dress you wear and not give you one of those sadistic prison mate look or a heavy metal band fan look. You need to be really good at carrying your mascara. You can use up to two coats of mascara, which will be able to define your lashes very well.

You can even use an eye liner to heighten your fashion statement but whatever eye make-up you use ensure that it looks good on you.

Ginseng - is this your cuppa tea?

Ginseng is a plant with a very important role in traditional Chinese medicine.

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Tretinoin is a retinoid. Retinoids are compounds that are derived from Vitamin A. Tretinoin is applied topically on acne and has been found to be very effective.

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Tretinoin is a retinoid. Retinoids are compounds that are derived from Vitamin A. Tretinoin is applied topically on acne and has been found to be very effective. Let us know more about Tretinoin.

Acne treatment with Tretinoin-

Tretinoin controls acne effectively by unclogging the pores and promoting the peeling of the affected skin. US FDA approved it in 1971 for topical treatment of some forms of acne. Tretinoin is available in the form of topical gel, liquid or cream. It is normally recommended for use every day at nighttime or at interval of some days. Your doctor will tell you about that after looking at your acne.

In the beginning of the acne treatment, your acne may get worse with use of Tretinoin. The skin may appear red, and increase in acne sores may be found with scaling of the skin. The normal time period during which improvement is seen is between three to six weeks.

Care while using Tretinoin-

While using Tretinoin for acne treatment, please consult your doctor about use of any topical medication and also any other product such as any lotions etc. Ask your doctor about use of shampoos etc. while you are under treatment. You must also inform your doctor if you are using any oral medication. Pregnancy is to be avoided while using Tretinoin. Please talk to your doctor in detail about that before you begin using Tretinoin for treating your acne. Tretinoin makes the skin very sensitive to sunlight. Proper sun screening is necessary while using Tretinoin.

Side Effects- If you observe any side effects such as red scaling skin, change in color of skin, stinging in the skin or swelling and if these symptoms do not go away, please consult your doctor immediately.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.